Slipping backwards a bit... sickness and motivation problems. Hard to believe the first race is in 6 weeks time!
Number of rides: 5
Riding time: 8 hrs
Time in mid/high aerobic zone: 2 hrs
Best ride of the week: Saturday group ride
Other: nothing
Notes:
- Had a flu-like sickness that started immediately after the Tuesday lunch-ride sprint, and then ebbed-and-flowed (literally) through Sunday. Seems to be gone now.
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3 comments:
Wow...that monster effort you put in to come around me must've really taken a lot out of you ;-)
Just be glad I didn't let loose with my sickness--from either end--as I blew past you!
marco,
any chance you'll guestblog on my site before it shuts down?
lemme know.
m
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