Sunday, February 01, 2009

Training Week -- 1/26 - 2/1

Lacking motivation. Whah, whah, whah...

Mon: 0
Tue: 1 hr; lunchtime HammerHell
Wed: 0
Thu: 1 hr; OSM, tempo
Fri: 0
Sat: 3 hr; College Kids RR, All In from the gun
Sun: 1 hr; Mothballs crit 45+, tired legs, pack finish

Total: 6 hrs

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