Monday, March 22, 2010

Training Week -- 3/15 - 3/21


Mon: 0
Tue: 1 hr; lunchtime hammer
Wed: 1 hr; part of Hope Ranch suffervals
Thu: 1 hr; OSM, tempo
Fri: 2 hr; SDSR tt & post ride
Sat: 2 hr; SDSR road race
Sun: 1 hr; SDSR crit

Total: 8 hours

- Pretty depressed about my performance at SDSR this year. TT was my slowest ever on that course, and it was hard to hold wheels at times in the rr and crit. After taking most of last year off and being a little burnt, I thought it might be more enjoyable this year to simplify, i.e., no indoor riding, no structured intervals, and not even a bike computer. Maybe that wasn't such a good plan.


Valerie said...

Marco; try taking off 20 years and jumping into that fray.


Marco Fanelli said...

I cannot even imagine how hard it would be to start up again after 20 years! Right on for giving it a go MQ!