Tuesday, January 15, 2008

Training Week -- 1/7 - 1/13

Back in the saddle and it feels good.

Number of rides: 5
Riding time: 14 hrs
Time in mid/high aerobic zone: 5 hrs
Best ride of the week: Saturday in the valley
Other: none
- Cranked out three good rides on the 101 north of town. This ride scared me in the old days, but traffic seems to be lighter in the mid mornings. Plus, it's really motivating to get some wind-push from the big trucks. Gaviota and back averaging 22-24 mph is cool!


Anonymous said...

I didn't think that it was the traffic you had to worry about when riding on the 101, I thought is was Adrien, Dubberly, Ben and Cookie.


Marco Fanelli said...

Oh great, you just had to bring that up when it just so happens that we're doing the Solvang loop again tomorrow morning! I think I'll hang about 50 feet off the back just to be safe!