Training Week -- 1/25 - 1/31

Yay, racing has started! That's what it's all about.

Mon: 0
Tue: 1 hr; OSM, 16:50
Wed: 3.5 hr; Solvang loop, good tempo ride with Ben
Thu: 1 hr; OSM, 15:51 ...finally!
Fri: 0
Sat: 3 hr; Poor College Kids RR, p12
Sun: 2.5 hr; Mothballs, 45+ & p123 & warm-up/cool-down

Total: 11 hours