Some good threshold climbing, which is starting to feel really comfortable.
Mon: 1.5 hrs; OSM-PC-ECC; 40:41 to the intersection
Tue: 0; rain
Wed: 1 hr; OSM, tempo
Thu: 1.5 hr; OSM, 14:94
Sat: 4 hr; to 2nd Casitas & back w/ Gina & co., climbed hard
Sun: 3 hr; Worlds, couple hard efforts
Total: 11 hours