Tuesday, February 06, 2007

Training - Week 18

One step forward, three steps back. Rained and then when it cleared up, I got sick. But hey, racing is here and that's great for tangible motivation!

Number of rides: 7
Riding time: 8 hrs
Time in mid/high aerobic zone: 2 hrs
Best ride of the week: Lap 1 of Blvd on Saturday
Other: No

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