A great week of training! Some long days, a big-climbing day, and some intensity.
Number of rides: 7
Riding time: 20 hrs
Time in mid/high aerobic zone: 11 hrs
Best ride of the week: 10 kft climbing day on Tuesday
Other: none
Notes:
- Two five-hour rides
- 26 kft total climbing
- Three flats
- OSM in 15:16
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