Sunday, April 20, 2008

Training Week -- 4/14 - 4/20

An accidental rest week.

Mon: 1 hr; recovery ride around Goleta
Tue: 1 hr; OSM
Wed: 2 hr; Hope Ranch + OSM
Thu: 3.5 hr; 8:00 roco ride
Fri: 1 hr; around Goleta
Sat: 2.5 hr; half of Sea Otter NRC circuit race + around Monterey
Sun: 0 (sick again)

Total: 11 hrs

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