Sunday, April 08, 2007

Training Week -- 4/2 to 4/8

Not much riding; trip to NorCal for spring break.

Number of rides: 3
Riding time: 9 hrs
Time in mid/high aerobic zone: 6 hrs
Best ride of the week: climbing Mt. Hamilton
Other: lots of walking
- having some constricted breathing when going hard (pollen and asthma, or just getting old?)

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